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Fruit & Honey with Cashew Cream
(18 minutes)

Makes 4 Servings

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Ingredients:

2 cups water
1/4 cup honey
1/2 pound mixed dried fruit
1/2 cup raisins
1 cup sliced carrots
1/4 teaspoon ground cinnamon
2 teaspoons grated lemon rind
1 tablespoon arrowroot
1/2 cup cashews

Directions:

  1. In a 2-quart or larger pressure cooker, add water and honey. Allow to come to a simmer over medium high heat.
  2. Add dried fruit, raisins, carrots, cinnamon and lemon rind.
  3. Close lid and bring pressure to second red ring over high heat. Adjust heat to stabilize pressure at second red ring. Cook for 5 minutes.
  4. Remove from heat and use Touch Release Method.
  5. Remove fruit with a slotted spoon.
  6. Add arrowroot to remaining liquid, stir to mix.
  7. Place cashews and thickened liquid in the bowl of a food processor and process until ingredients are smooth.
  8. Serve fruit in bowls topped with cashew cream.

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